My good friend and published author, Martin Stewart, used to tell me “People like the idea of having written a book, but don’t want to write the book”
This is how many people feel when it comes to getting fit.
(I am using the term ‘fit’ – this will mean something different to every individual)
Just like the aspiring author, people want the outcome without immersing themselves in the process.
You can’t write a book without writing a book.
You can’t get fit without getting fit.
If you want the end product of a finished book, you have to go through the process of getting words on paper.
If you want to get in shape, you have to get moving and be willing to put the work in.
You won’t just magically wake up one day in good shape or with a published book, the process is unavoidable if you want the end product.
Get after it.
Coach Milligan 